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After having two kids, I kind of want to go back to gym to start work out again, but looking into the mirror, I do not look the same any more. I think mostly is my belly, I have never had it hanging down and now while I bent, I could see it hanging. I have been asking a personal trainer, she mentioned this is going to be hard to get rid of and the skin has been stretched a lot. Actually while I was pregnant I was using lots of good lotion on my belly the first time and the second time I was lazy so maybe this is the case then. So I found Laser Hair Removal Chicago, they are not only doing laser hair removal, but also they could help to fix the stretched skin that I had. Since I live in Chicago, this is quite convinient for me, I went into their clinic to check it out. The physicians are all experienced and they do have some case pictures to show to me. I talked to a couple of the physicians and feel that I could use them to help me. So I have my surgery scheduled next month. Hopefully everything would go very smoothly and in the summer I could start to wear my bikini again!

Posted on February 28th, 2008 | filed under Uncategorized | Trackback |

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EWEPS: Eric Warren Frost World Wide Web Experimental Projects Server

Welcome to the EWF WWW Experimental Projects Server (EWEPS). This site is intended to be a platform for my exploration of web technologies and as such parts may appear broken at times, I do not intend to put little construction zone icons anywhere, so be forewarned.

EWEPS is running on Windows 2000. If you'd like to try to hack this site or server I request that you let me know and I will let you let you put a message and/or link (in good taste) on the top of the page, so please start hacking.

Last updated April 10, 2008.

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Today's Destinations -

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Quality surgical and non surgical cosmetic procedures from one of the UK's top cosmetic surgery / breast enlargement teams.

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Microforge Network Management Tools

Complete GPS Resources UK: BLUETOOTH GPS, CAR GPS, GPS SYSTEM, GPS SOFTWARE, PDA GPS, GARMIN

Successful hacks

None so far. Impress your friends, be a star -- be the first to make EWEPS go oops!

Update: The /var/log directory was found to be mysteriously missing on January 3, 2000 and certain services (like httpd!) would fail to start... Jon reformatted the hard drive and reinstalled Linux -- we have applied all the security updates this time.

Update 2: Puppy has been running solid like a rock since, well, that Blaster SQL worm or whatever its name was. We've done fairly well keeping ourselves updated though I will admit not having done much hardening. Heck for all I know I am already a "zombie" for spammers etc though I doubt it.

Interesting tidbits and news

My e-mail ISP, Voyager.net, did not renew the cnsnet.com domain (which I have used for e-mail the past several years) so I snuck in and bought it out from under them. Not sure how Network Solutions handles this or how Voyager.net will respond. I hope to see my name on the Whois information in the next day or so.. check it out here.

EWEPS Showcase

This will be a bunch of junk where I try out different web stuff. Too get started, here's a animated gif map showing my building.

     Statler

The first is the eggdrop bot which sits in #muppeteer on EFFNet. Statler will generate pages related to conversation that appears in the channel and also periodically create other pages like to look up the weather and check the MapInfo stock price, meaningless, idiotic stuff like that. Here's a Java IRC client so you can say hi to Statler yourself! [Ed. note: Statler's been let go due to lack of IP addresses.. he may find a home via a host under hrandassociates.com in the near future.]

     Current Weather

This jpg is generated on-the-fly by my home weather radar kit and mapping software. You may link to this image in your own home page with my permission.

Also, here's an experimental Java animated version. This will take some moments to load.

     SVG Elves

Lots of learned and clever elves crafting magic with SVG, developed and maintained by a short, skinny guy who sleeps on my couch (not kidding).

     Elfcorp

     MP2K Magazine - The Magazine for MapPoint

MP2K Magazine covers topics on MapPoint and MapPoint programming.

     Will Frost

Links to resources on the web.

     MapInfo

Car .NET news and information.

     MapPoint Blog

A MapPoint blog.

     MapPoint 2009

Another MapPoint blog about MapPoint 2009.

     MapPoint Blog

Yet another MapPoint blog.

     Bugaboo Strollers

Bugaboo Strollers.

     MapInfo-L

Directions Community sites and news.

Humor

This might be a collection of e-mail forwards, mini-games and images, links to other sites, etc. of stuff that amuses me and might amuse (or offend) you. For starters, here's some stuff. Featured item is Stress Relief.

Life Tip

"There is no need to slump through life with a bad back. Massage chairs can give you daily relief in a way that no other piece of home furniture can. But a couple of minutes every day probably isn't enough if you aren't sleeping in a way that is conducive to caring for you spine. A foam mattress will conform to the shape of your particular body, and cradle you for a perfect night's rest."

Resources

This is the start of my portable 'Favorites' list.

About me

I am about 6'3" and like to swim. I might put a picture here, as well as a resume.

My e-mail address was on the top but since some people may feel dizzy without a blurb at the bottom for balance and to list a contact person here it is: e-mail.